Personalized. Intentional. Whole-istic.

Swedish massage is a soothing and therapeutic technique designed to deeply relax the nervous system while improving circulation. Through gentle, flowing strokes, this massage encourages the body to shift into a state of calm, reducing stress and tension. By stimulating blood flow, Swedish massage helps deliver oxygen and nutrients to muscles, promoting overall relaxation and well-being.

For an even deeper level of relaxation, adding Himalayan hot stones is the perfect enhancement. The warmth of the stones melts away muscle tension, boosts circulation, and enhances the calming effects of your Swedish massage, leaving you feeling completely reclaimed.

Deep tissue massage is a clinical, results-driven approach designed to address specific problem areas and chronic tension. Using slow, focused techniques, this therapeutic massage works deep into the muscles and connective tissues to release restrictions, improve mobility, and alleviate pain.

Our therapists have extensive anatomy and kinesiology knowledge, allowing them to assess movement patterns and tailor each session to your needs. Whether you're recovering from an injury, managing chronic pain, or seeking relief from muscular imbalances, deep tissue massage provides targeted, effective care to help reclaim function and well-being.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, promoting detoxification, reducing swelling, and enhancing immune function. By encouraging the natural flow of lymph fluid, MLD helps the body eliminate waste and excess fluid, supporting overall health and well-being.

This specialized massage is particularly beneficial for individuals recovering from surgery (pre- and post-op), injury, or lymphedema, as well as those experiencing chronic inflammation, autoimmune conditions, or fluid retention. MLD is also an excellent choice for anyone looking to boost circulation, reduce bloating, or support their body's natural healing process. With its light, rhythmic touch, this deeply relaxing therapy leaves you feeling refreshed, reclaimed, and balanced.

Shiatsu is a deeply grounding and restorative form of bodywork based on the principles of Traditional Chinese Medicine. Using rhythmic pressure, stretching, and joint mobilization, Shiatsu works along the body's energy pathways (meridians) to promote balance, relaxation, and overall well-being.

During a Shiatsu session, the client remains fully clothed and lies on a heated mat on the floor, allowing for natural movement and gentle joint mobilization. This holistic therapy helps release tension, improve circulation, enhance flexibility, and restore the body's natural flow of energy (Qi). Shiatsu is beneficial for those seeking relief from stress, muscle tension, headaches, digestive issues, and more. Experience this gentle yet powerful therapy to reconnect with your body and cultivate a deep sense of relaxation.

Reflexology is a therapeutic practice that applies gentle pressure to specific points on the feet, hands, and ears, which correspond to different organs, muscles, and systems throughout the body. By stimulating these reflex points, reflexology helps to improve circulation, release tension, and promote the body's natural healing processes.

This deeply relaxing and rejuvenating therapy is designed to restore balance, reduce stress, and support overall well-being. Whether you're seeking relief from pain, digestive issues, hormonal imbalances, or general fatigue, reflexology provides a holistic approach to wellness, encouraging the body to function optimally from head to toe.

Craniosacral Therapy (CST) is a gentle, hands-on therapy that focuses on the craniosacral system—comprising the skull, spine, sacrum, and cerebrospinal fluid—to promote deep relaxation, pain relief, and nervous system balance. Using light touch, the therapist assesses and releases restrictions in the body's tissues, encouraging the natural flow of cerebrospinal fluid and enhancing the body's ability to self-heal.

CST is beneficial for all ages, from infants to adults, and can help with chronic pain, migraines, TMJ dysfunction, stress, anxiety, nervous system imbalances, and more. It is particularly effective for newborns and children experiencing birth trauma, colic, sleep disturbances, or developmental challenges. With its calming and restorative effects, CST supports the body's natural rhythms, promoting optimal function and deep relaxation at any stage of life.

Acupressure is a gentle yet powerful healing technique rooted in Traditional Chinese Medicine, using firm, sustained pressure on specific points along the body's energy pathways (meridians). By stimulating these acupoints, acupressure helps to release tension, improve circulation, and restore the natural flow of energy (Qi) throughout the body.

This therapy is beneficial for relieving pain, reducing stress, enhancing digestion, balancing emotions, and promoting overall well-being. It can also support headache relief, insomnia, fatigue, and muscle tension. Clients remain fully clothed throughout the session, making it a comfortable and accessible option for deep relaxation and healing. With no needles involved, acupressure provides a deeply therapeutic experience, allowing the body to rebalance and heal naturally.

Reiki is a gentle, hands-on energy healing practice that promotes deep relaxation, stress relief, and overall balance. Rooted in Japanese tradition, Reiki works by channeling healing energy through light touch or hovering hands over the body, helping to clear energetic blockages and restore the natural flow of life force energy.

This soothing therapy supports the body's physical, emotional, and spiritual well-being, making it beneficial for stress reduction, emotional healing, pain relief, and enhanced overall vitality. Reiki is a non-invasive practice where the client remains fully clothed, allowing for a deeply calming experience. Whether seeking energy alignment, emotional clarity, or a moment of profound relaxation, Reiki provides a nurturing space for healing and renewal.

If you are suffering from a “mystery illness” and have seen multiple providers still feeling poorly, you might be ready for a total approach to wellness that includes more than just a temporary improvement of your symptoms. To obtain your thorough, customized functional medicine based evaluation, call the Comprehensive Center for Women’s Medicine today or schedule an appointment online.